I am not a risk-taker. The worst that can happen—as in, “what’s the worst that…?”—is usually far too “worst” for me. This is the same reason I can’t sell ANYTHING. […]
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Category: Spotlight on Health
Holistic Health – Nutrients A to Z: Vitamin U
“Vitamin U” was the name given in 1952 to a substance found in cabbage juice by Dr. Garnett Cheney. Drinking about a quart of cabbage juice per day is an […]
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Aundrea Nurse Inc – Ambassadors of Non-Surgical Medical Aesthetics
Non-Surgical Medical Aesthetics continues to be a growing sector of the health and wellness industry. We had the opportunity this month to speak with Aundrea Ritchie, founder of Aundrea Nurse Inc, […]
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Holistic Health – Nutrients A to Z: Vitamin Q – Coenzyme Q, Coenzyme Q10 (CoQ10) or Ubiquinone
WHAT IS VITAMIN Q? Vitamin Q is another name for coenzyme Q or ubiquinone, but it is most commonly called CoQ10. It is an organic molecule similar in structure to vitamins E and K. It is […]
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Mom to the Rescue – Why I Still Stayed Home
“So, what do you do all day?” Stay-at-home-moms have been fielding this question for decades, and articles answering it have been written by authors a lot craftier than I. But […]
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Mom to the Rescue – All I’m trying to do is wash his face!
Hello, young mom in the grocery store bathroom with her howling toddler who told me, “I promise! All I’m trying to do is wash his face!” Oh, mama. I have […]
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Holistic Health – Nutrients A to Z: Vitamin P
Vitamin P is another name for “flavonoids” and are found naturally in many fruits and vegetables. They are a large class of plant compounds found in deeply colored fruits, vegetables, […]
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Holistic Health – Nutrients A to Z: Vitamin K
Vitamin K plays a key role in blood clotting which prevents excessive bleeding. Unlike many other vitamins, vitamin K is not typically used as a dietary supplement. It is actually a group […]
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Mom to the rescue – But who is she rescuing
A few days ago, I got to take care of my big kid. My college girl was home for the weekend for a family event, and on Saturday morning, I […]
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Staying Healthy – Keeping our eyes closed to Covid-19
You do not need to be a medical professional to know that one of the key steps for staying healthy is stopping any viral infection entering your body. Since most […]
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