Category: Spotlight on Health

Almost everyone has at least one sensitivity.  Many people are not aware, however, that their symptoms may be caused by inappropriate food choices.  They continue to eat the same foods […]

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If you’ve never been in a motorcycle accident, it’s impossible to know exactly how it feels. Different people report experiencing an accident differently. Some say that everything happened in slow […]

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Just because we are going into Winter does not mean that client visits come to an end until it is warm out again.  It is important to make your sales […]

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Low blood sugar (hypoglycemia) is the “hangry” or “you don’t like me when I’m hungry” syndrome.  It is a common dysfunction that involves primarily the pancreas, adrenal glands and liver. […]

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The adrenal glands are two busy little hormone factories which sit on top of each kidney in your body.  They produce epinephrine (adrenaline), norepinephrine (noradrenaline), dopamine, glucocorticoids (cortisol, cortisone, corticosterone), […]

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It is a fact that many people feel more irritable, annoyed, or negative when hungry, the experience is called being “hangry.” The idea that hunger affects our feelings and behaviors […]

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Anyone that knows me, knows that I am a self confessed germophobe so, as the cold and flu season approaches us I thought that I would give some tips that […]

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Leaky Gut or Leaky Gut Syndrome refers to a condition whereby the small intestine becomes more permeable than normal, allowing incompletely digested food molecules to enter the bloodstream.  The body […]

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Every year millions of people make the attempt to spend less time on their electronic devices and in front of screens so, why do so many of us fail? Well […]

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Self Test for a Candida Infection: Do you feel tired most of the time or have muscle aches with normal active? Do you suffer from intestinal discomfort? Do you crave […]

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