My husband and I are back at the table we started at. Early in our marriage, we ate dinner most nights at the little drop-leaf table in the kitchen of […]
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Category: Spotlight on Health
THE DESIRE TO FEEL GOOD ABOUT FEELING BAD – The Emotional Payoff of Ideological Tribalism
There’s a familiar rhythm to modern public life now. A crisis erupts. A video circulates. A headline spikes. And within hours — sometimes minutes — the world fractures neatly into […]
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THE UNSEEN COST OF HYPERBOLE – In tribal environments, exaggeration reads as courage, while precision reads as hedging.
Most of us have had the same small, familiar experience. You’re reading something from a writer you generally respect. Or listening to a podcast you mostly enjoy. You’re nodding along. […]
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THE ART OF MANIFESTING – Manifesting is More Than Thinking Positively
I used to think manifestation was just wishful thinking dressed up in prettier language. It sounded nice and always seemed to work for me. I would tell people “Just think […]
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Personal Health & Wellness – How to Create Your Own At-Home Smart Spa
by Teresa Siqueira From the public baths built in mineral or thermal springs by ancient Greeks and Romans, to the modern wellness centers and retreats of today, humans have long known about […]
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THE 92ND ANNAPOLIS VALLEY APPLE BLOSSOM FESTIVAL – The Fabric of the Valley
Each spring, as the last traces of Maritime winter recede and the Annapolis Valley […]
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WINTER HEALTH & WELLBEING – Symptoms & Support for Seasonal Affective Disorder
December means the start of winter for most of us, and we get ready for months of shorter days, longer nights, frigid temperatures mixed with blowing snow, wind chill, and […]
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THE ART OF MANIFESTING – Manifest Your Best Life in 2026
What if 2026 could be the year everything finally clicks? Not because you worked harder, hustled more, or forced outcomes, but because you decided who you are and let life […]
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THE 2026 WORLD POND HOCKEY CHAMPIONSHIP – A Frozen Festival of Sport and Community in New Brunswick
Every winter, the small village of Plaster Rock, New Brunswick, transforms into […]
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EXPLORING WILD HAVEN FARM – Nature’s Reset Button, Disconnect to Reconnect.
Imagine being in the middle of nowhere – the noise fades as you leave the city life, and you let nature take the lead. Annika Karlsen and Kevin Pentz explain […]
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