The lymphatic and circulatory systems are closely linked, but function quite differently. In the circulatory system, the blood runs in a closed system and cannot pass out of it. As […]
Read more
Category: Spotlight on Health
Mom to the rescue – Don’t Iron a Graduation Gown While Crying
A few months ago, I posted this question on my blog Facebook page: “Dear 2020 Senior Moms: what advice/words of wisdom/guidance/encouragement would you offer next year’s senior moms?” I asked […]
Read more
Holistic Health – Nutrients A to Z: Boron
Boron is a trace element that is naturally present in many foods and available as a dietary supplement. It is not classified as an essential nutrient due to insufficient research however, […]
Read more
Mom to the rescue – I get it, you are DONE with the Pandemic!
Oh sweetie, I know. I know. I see it in your social media posts. I read it in your emoji-less texts. I hear it in your voice when I ask […]
Read more
Aesthetics with Aundrea – More than just turning the clock back on time.
Non-Surgical Medical Aesthetics is a growing sector of the health and wellness industry for more reasons than clients just wanting to turn the clocks back on aging. As the founder […]
Read more
Mom to the Rescue – Parenting Is the Riskiest Thing I’ve Ever Done
I am not a risk-taker. The worst that can happen—as in, “what’s the worst that…?”—is usually far too “worst” for me. This is the same reason I can’t sell ANYTHING. […]
Read more
Holistic Health – Nutrients A to Z: Vitamin U
“Vitamin U” was the name given in 1952 to a substance found in cabbage juice by Dr. Garnett Cheney. Drinking about a quart of cabbage juice per day is an […]
Read more
Aundrea Nurse Inc – Ambassadors of Non-Surgical Medical Aesthetics
Non-Surgical Medical Aesthetics continues to be a growing sector of the health and wellness industry. We had the opportunity this month to speak with Aundrea Ritchie, founder of Aundrea Nurse Inc, […]
Read more
Holistic Health – Nutrients A to Z: Vitamin Q – Coenzyme Q, Coenzyme Q10 (CoQ10) or Ubiquinone
WHAT IS VITAMIN Q? Vitamin Q is another name for coenzyme Q or ubiquinone, but it is most commonly called CoQ10. It is an organic molecule similar in structure to vitamins E and K. It is […]
Read more
Mom to the Rescue – Why I Still Stayed Home
“So, what do you do all day?” Stay-at-home-moms have been fielding this question for decades, and articles answering it have been written by authors a lot craftier than I. But […]
Read more