Category: Spotlight on Health

Vitamin B5, also called pantothenic acid, is a water-soluble vitamin from the B group of vitamins. It helps produce energy by breaking down fats and carbohydrates. It also promotes healthy […]

Most think that the New Age Performance started after company shareholder Dr. Anil Makkar and company CEO and co- owner Rob Charlton appeared on CBC’s Dragon’s Den with their innovative […]

Niacin (nicotinic acid or vitamin B3) is one of eight B vitamins and is a water-soluble vitamin and plays an important role in our bodies converting the food we eat […]

Every year millions of people make the attempt to spend less time on their electronic devices and in front of screens so, why do so many of us fail? Well […]

Being a person that starts every morning with a coffee and someone who has numerous coffee beverages throughout the day I often ask myself, do I drink too much coffee […]

Vitamin B2 is also referred to as riboflavin. It is a water-soluble vitamin that is flushed out of the body daily, so it must be restored each day. The best […]

Yes we work longer hours and this adds stress, but did you know that stress not only affects an employee’s mental and physical state but it also has an effect […]

Now that Summer is here are you itching for beers by the fire?  The mosquitoes are counting on it.  We have all been around the fire pit in someone’s backyard […]

Vitamin B1 is also referred to as thiamine.  It is found in many foods including yeast, grains, beans, nuts, and meat. Vitamin B1 is often used in combination with other […]

We have all read through our car’s owner manual right? If you are like me, it is your reading material when you head to the bathroom for the first few […]