Category: Spotlight on Health

Whether you’re into gardening, sewing, music, or collecting, there are many interesting and fun hobby ideas to try in your free time. Not only is it beneficial to engage in […]

This is for the parents missing their big kids today. I once told my teenager I missed her when she was standing not five feet away from me in our […]

Hey, sweetie…it’s Mom. I’ve been feeling a little unsettled lately. Not just “life is crazy and there’s always something new to figure out” unsettledness, but something deeper.  I think it’s […]

Moms are the holders. We hold our babies. We hold our big kids. We hold them in the morning’s earliest hours and night’s deepest hours. We hold them when they’re […]

From the public baths built in mineral or thermal springs by ancient Greeks and Romans, to the modern wellness centers and retreats of today, humans have long known about the therapeutic health […]

When my youngest daughter was six, she took her first dance class. It was a ballet/tap combo on Tuesday nights (we called them “Tutu Tuesdays”), and I knew she loved […]

You do not have to be Warren Edward Buffett, over 60 and be worth billions to give good advice to live by it just helps on who might listen to […]

Playing sports or regular exercise as part of your daily routine is a key component of healthy living. Not only does getting proper exercise help you physically, but it also […]

On the day we got new carpet installed at our house, my mom messaged me and said, “Big day for you!” This is because moms care about the things no […]